30 In 30 - Can You Complete Our January Fitness Challenge?

Published on January 1st 2023

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If you want to get fit this year, we’ve got the challenge for you! This is not a new year’s resolution to abandon on 13 January, also known as Quitter’s Day, it’s a 30 day challenge to keep you motivated throughout the month to get fit. All we want you to do is join us in committing to doing 30 minutes of exercise per day. Let’s start the year as we mean to go on! #30in30 

In association with @Zwift 👉 https://gcn.eu/Zwift

0:00 Intro
1:18 Can you do it?
2:02 What exercise should you do?
2:27 Ride with GCN
4:04 Other things you can do!
6:07 This isn’t a new year’s resolution
6:48 Get involved

Useful Links:
Ride with us at the Global Bike Festival: https://gcn.eu/GBF2023
Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus
Download the GCN App for free: https://gcn.eu/app
Visit the GCN Shop: https://gcn.eu/jan-sale
Join the GCN Club: https://www.gcnclub.com/

Are you taking on the 30 in 30 challenge? Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 How To Enjoy Climbing - Beginner Cycling Tips 👉 https://youtu.be/fy9VbU9mpEc
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Powder Skull - Basixx
Grenade Explosion 1 - SFX Producer
My Sweet Ding-Didely-Dey - par
Curtains Down - El Flaco Collective

#gcn #cycling #roadbike #roadcycling #bike #bikes #bikelife #challenge #zwift #fitness 

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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