Pro bikes, behind the scenes, stage insights and tech. It's all here!

Features

Is it the bike or the cyclist? In our latest challenge to find out we're putting Hank back on one of the cheapest bikes on the market, the Amazon Eurobike versus an amateur rider on a super bike! Who will be victorious and does a super bike make all the difference? 🤔

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9zN
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN...
📹 Cheap Bike Pro Rider Vs Super Bike Amateur Rider! 👉 https://youtu.be/bIywCGuN4Cg
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
SULTAN - BLUE STEEL
Nightbound - Splasher!
Red Hour - Jharee
Runaways - Aiyo
Shadowed - John B. LundStream This - Smartface

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Amateur On A $10,000 Bike Vs GCN On A $200 Bike!

amateur-on-a-10-000-bike-vs-gcn-on-a-200-bike

How wide is too wide for road bike tyres? We know that wider tyres are faster, but how wide can you go until this stops being true? Hank and Alex are back with more GCN Does Science to test out three different tyre widths: standard 26mm, chunky 35mm and super-size 50mm. How much does tyre width really affect comfort, confidence, bike handling and speed?

00:00 Intro
00:50 Wider = Better?
02:00 The Experiment
03:52 Cornering - 26mm
04:19 Cornering - 35mm
04:48 Cornering - 50mm
05:30 Cornering - Results
07:39 Descent - 26mm
09:06 Descent - 35mm
09:45 Descent - 50mm
10:51 Descent - Results
12:37 Conclusions

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9zO
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What width tyres do you use for road cycling? 🧐 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 How Wide Is Too Wide For Road Bike Tyres? 👉 https://youtu.be/LGm-gcNEkUQ
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Abyss (Instrumental Version) - Luwaks
Cooking with Friends - TAGE
Ghost of Fatalia - Arc De Soleil
Ghost of Fatalia (Instrumental Version) - Arc De Soleil
Mashakil - Push N' Glide
Soft Stride - Ryan James Carr
Sound of My Heart - Swif7
Sunset Voyage - Ryan James Carr
Torch Swoosh 2 - SFX Producer
We Launch - Bonkers Beat Club
You Want It (Instrumental Version) - STRLGHT

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #tyres #tires 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

If Wider Road Bike Tyres Are Better, Why Not Go SUPER Wide?!

if-wider-road-bike-tyres-are-better-why-not-go-super-wide

Shimano have just released new 12-speed versions of their mechanical GRX gravel groupset. There are lots of gearing variations, with the new 12-speed GRX line-up aiming to give options for all different kinds of gravel cycling. Alex takes an in-depth look at what’s new, taking the RX820 for a ride, as well as running through the specs of the cheaper RX610 groupset. 

In association with @RideShimano  👉 https://gcn.eu/Shimano

00:00 Intro
01:06 12-Speed Mechanical GRX
02:30 Gearing
06:40 Shifters
07:29 Brakes
08:05 Carbon GRX RX880 Wheels
09:57 Weight & Prices
10:37 Shimano GRX RX610
13:07 Summary

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rY
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Which gearing option would you choose? ⚙️🤔 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 New Shimano 105 👉 https://youtu.be/SQFRmGeKRJk
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Encontrei a Paz - Clara Mendes
Bell Ding - SFX Producer
Blinding - Cushy
Blue Nights and Yellow Days - Matt Large
Crescendo Ramp 2 - SFX Producer
Crescendo Reverse 1 - SFX Producer
Darkseed - Ballpoint
Drum Hit Rim Shot 2 - SFX Producer
EZ Target - Matt Large
Fast Future - Rymdklang Soundtracks
Forest 7 - SFX Producer
Hunt - Jones Meadow
Hypercrypto - oomiee
MONEY _ POWER - ROONIN
Murmansk Underground - OTE
One Day in Summer - Sayuri Hayashi Egnell
PE Glitch 4 - SFX Producer
PE Glitch 8 - SFX Producer
PE Glitch 11 - SFX Producer
PREL Glitch Fast 3 - SFX Producer
PREL Glitch Static 5 - SFX Producer
PREL Glitch Static 8 - SFX Producer
Projector Screen 3 - SFX Producer
Rare Breed - Matt Large
Slimmy Lemon - Arc De Soleil
SOLO (Instrumental Version) - Mimmi Bangoura
Turbo - BLUE STEEL
Woah Woah (Instrumental Version) - Nbhd Nick

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #shimano #gravelcycling 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

GRX Goes 12-Speed! | New Shimano GRX RX820 First Look

grx-goes-12-speed-new-shimano-grx-rx820-first-look

Spain is the destination for the final Grand Tour of the season, the Vuelta a Espana. Like with anything in cycling it has its own unique quirks which make it special on the pro cycling calendar.  What though, are the more unusual and weird facts about this historic race? Here are a few facts that may surprise you…

Intro 0:00
It didn't always start in August 1:07
Grand Depart outside of Spain is new 1:46
Fewest editions 2:33
GC Jersey wasn't always red 3:11
Its iconic climb is new 3:49
Smallest winning margins 4:42
The combined jersey 5:20 

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9s3
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN...
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Vale la Pena (Instrumental Version) - Lawd Ito
Fear the Bull - Jose Barrios
Quidado - Los Principes del Flamenco
Streets of Seville - Jose Barrios

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

La Vuelta A España: 7 Weird Facts You Didn't Know!

la-vuelta-a-espa-a-7-weird-facts-you-didnt-know

Crossing the Alps, climbing the legendary Madeleine, the Télégraphe, the Galibier, Col d'Izoard, the Col de Vars & the Cime de la Bonette! No more legendary 480km of riding & 12000m of climbing?! From Lake Annecy to Menton on the Mediterranean, Si took on the Inferno!

In association with:
Inferno: https://gcn.eu/9q0
Moots Cycles: https://gcn.eu/Moots

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rV
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN...
📹 Titanium Bike For Alps Epic Ride?! 👉 https://youtu.be/UNU4IS2XFlU
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Speed Fight Ozo - Hampus Naeselius
Let You In (Instrumental Version) - LEL
Frustration in Disguise - Taylor Crane
Into the Bone - Taylor Crane
Dust Bowl - Walt Adams
Black Days - Taylor Crane
So to Say - Taylor Crane
What's Left Behind - Taylor Crane
Metamorphose - Taylor Crane
Careful Walk - Taylor Crane
French Connection - Medite
Common Walls - Sunfish Grove
On N On - Felix Johansson Carne
The Great Escape - Christoffer Moe Ditlevsen
Partners in Crime - Christoffer Moe Ditlevsen
Take Five - Ambre Jaune
A World Beyond - Christoffer Moe Ditlevsen
Keep Still, the Vision Is Based on Movement - Hampus Naeselius

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Inferno: The Hardest (& Most Beautiful) Bike Race You’ve Never Heard Of!

inferno-the-hardest-most-beautiful-bike-race-you-ve-never-heard-of

Hank is joined by Mark Beaumont for another epic challenge. This time, they take on a gravel adventure through the Scottish wilderness to The Old Forge, the most remote of Britain’s 46,800 pubs! Located in a tiny town on the legendary Knoydart Peninsula, there are no roads and it is only accessible by helicopter, boat or an overnight trek. Is this the world's toughest pub ride?

In association with:
@YOELEO 👉 https://gcn.eu/Yoeleo
@gorewear 👉 https://gcn.eu/Gore

📺 Watch the bike & kit check on @gcntech 👉 https://youtu.be/mC0EOz5f_Rw

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rU
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Where should Hank and Mark go on their next adventure? 🌍 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 The HARDEST Challenge We’ve Ever Done! 👉 https://youtu.be/dpa9FZHOdwY
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Aeon Fever - Under Earth
As of Tomorrow - Piper Ezz
Building Chemistry (Instrumental Version) - Cody Francis
Castles in the Sky - Across The Great Valley
Cold Light of Day - Across The Great Valley
Firebird - Of Water
Gamma Ray Sky - La Boucle
In Frozen Waters - Hampus Naeselius
In the Beginning - Dream Cave
Keyboard Typing 3 - SFX Producer
Le Chercheur - spring gang
Lonely Rooms - Nylonia
Loop Drive (Instrumental Version) - Arc De Soleil
Lunar Fields - Nylonia
Maybe You Try It - Tigerblood Jewel
Ocean Waves 4 - SFX Producer
Ride It Out. (Instrumental Version) - Ludlow
Say It Again 2.0 - Chris Shards
Sumerian Paradise - Dew Of Light
Tango de la Muerte (Instrumental Version) - Blood Red Sun
The Big Truth - August Wilhelmsson
The Great Unknown - Hampus Naeselius
The Weight Of Water - Alan Ellis
The Whistle Funk - Tellsonic
This One (Instrumental Version) - Conditional
Urban Legend - james.lfo

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #scotland #gravelcycling #adventure 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

We Tried Cycling To The Most Remote Pub In Time For Last Orders

we-tried-cycling-to-the-most-remote-pub-in-time-for-last-orders

Saddle tilt has more of an impact on power, efficiency and cycling speed than you may realise. A flat saddle has long been considered the correct bike fit set-up, but with pros such as Tadej Pogačar now tilting their saddle forwards, have we actually been getting it wrong this whole time? Conor looks into the science and speaks to Bryan from @thebikethebody to find out!

00:00 Intro
00:32 Understanding saddle angle
02:14 Pro cycling’s saddle trend
02:50 Tilted saddle = more power?
05:08 Comfort & aerodynamics
05:38 UCI rules
06:16 Saddle shape
07:09 Why are pros tilting their saddles?
08:20 Should everyone do it?
09:28 Positives vs negatives
10:32 Biomechanics of saddle tilt
11:49 Measuring saddle angle
13:02 Potential drawbacks
14:09 Injury risk
15:24 Conclusions

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rV
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Have you tried changing your saddle angle? 📐 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Finding The Perfect Saddle Height For Cycling 👉 https://youtu.be/BHH_jISUsjo
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
A Whole Generation - spring gang
Birthday (Instrumental Version) - Nbhd Nick
Blood Battle - Vilhelm Hass
Bulking Season - Timothy Infinite
Button Up - Timothy Infinite
Destroyer - Cushy
Easy Mate - spring gang
Everyone Dance - Guustavv
Get in Here - Smartface
Gotta - Smartface
Heavy Gear - Off Cuts
Lead - Farrell Wooten

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikefit

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Is Your Saddle Angle Slowing You Down?

is-your-saddle-angle-slowing-you-down

A 1000km ride with 26,000m of elevation gain (that’s three times up Everest!) over 25 brutal climbs in the beautiful Swiss Alps. Ollie Bridgewood takes on the Tour des Stations Ultimate 1000 - the hardest challenge we’ve ever done here at GCN! Can he conquer the mountains and complete this truly epic ride? Cycling doesn’t get tougher than this! 

In association with:
Tour des Stations 👉 https://gcn.eu/TourdesStations
TRIGON 👉 https://gcn.eu/Trigon
Reynolds 👉 https://gcn.eu/ReynoldsWheels

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9s0
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What’s the longest ride you’ve ever done? 🥵 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Average Dad Vs Epic Climb 👉 https://youtu.be/2QNo5HCZsX4
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Alarm Clock Beep - SFX Producer
Among the Clouds - Helmut Schenker
Between Dreams (Ambient Ethno Version) - Jon Bjork
Breath Heavy Male - SFX Producer
Colorplast (Instrumental Version) - Ooyy
Crescendo Reverse 1 - SFX Producer
Crescendo Reverse 2 - SFX Producer
Crowd Arena Cheer 5 - SFX Producer
Domestic - DEX 1200
False Immunity - DEX 1200
Fight Club - Cushy
Ghost Appearance 1 - SFX Producer
Helicopter Int 1 - SFX Producer
Hypercell - Ooyy
Last Cassette - William Claeson
Midnight Dancing - Hanna Lindgren
Montage of a Map - Eden Avery
Mountain Birds 2 - SFX Producer
Night Ambience 4 - SFX Producer
Past Deeds - Dream Cave
Power Bar Wrapper 1 - SFX Producer
Raintree - DEX 1200
Running Into - Ooyy
Snow Blind - Ave Air
Storyblox - DEX 1200
Swoosh 20 Short - Jon Bjork
The Throne Is Mine - Ruiqi Zhao
Uncharted Territories - DEX 1200
Urban Traffic 2 - SFX Producer
Washy Breathing - SFX Producer

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclinglife #epicride #switzerland 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

The HARDEST Challenge We’ve Ever Done! | Tour Des Stations Ultimate 1000

the-hardest-challenge-we-ve-ever-done-tour-des-stations-ultimate-1000

Have we finally got to the bottom of the gravel bike VS mountain bike debate once and for all? Simon is joined by an esteemed mountain biker, Isaac, from our sister channel GMBN for an epic mixed surface 100-mile ride past canals, over gravel, and up and down hills. Which bike will make for an easier ride? 👀🚴

0:00 - Intro
2:27 - The bikes
4:04 - Canal 
8:25 - Climbing
12:31 - Descending
14:33 - Straight tarmac 

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rL
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnbooks
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What do you think is better? Gravel or mountain bike? 👀 Let us know in the comment section below! 💬

Watch more on GCN...
📹 We Went On A Ride In London & It Wasn't What You’d Expect! 👉 https://youtu.be/H458LYefdH8
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Contemplations - Aiyo
Crevasse - Aiyo
Cut the Mustard - Tigerblood Jewel
Dark Horse - Tigerblood Jewel
Easy Mate - spring gang
Forest Rain 4 - SFX Producer
Freaky Dog (Instrumental Version) - Zorro
Fungus - Cushy
Hey Its Me - Tigerblood Jewel
Hip Hop Healing - Osoku
Hit Reverse Swipe - SFX Producer
Lasers And Stuff - Tigerblood Jewel
Learning Curve - Tigerblood Jewel
Line of Fire - Aiyo
Perdidos (Ballpoint And Cushy Remix) (Instrumental Version) - Cushy
Phone Tag (Instrumental Version) - Nbhd Nick
PREL Tape Rewind 1 - SFX Producer
PREL Tape Rewind 2 - SFX Producer
Rain Downpour 1 - SFX Producer
Real Phonk Anthem - Ballpoint
Stupid as You (Instrumental Version) - Katnip
Suction Pop - SFX Producer (1)

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #gravelbike #mountainbike #gravel 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

The Ultimate Gravel VS Mountain Bike Showdown! | Which Is Faster?

the-ultimate-gravel-vs-mountain-bike-showdown-which-is-faster

Conor has been aboard Canyon’s latest Aeroad CF SLX & he recently decided he's giving it back?! A bike of all-out, unbridled speed. Aero optimized, fast as a racehorse, but he's decided to choose a different bike entirely. I’m swapping my aero rocket for this, Canyon’s latest Endurace bike. It's time to hear why!?

In association with @CanyonBicycles 👉 http://gcn.eu/-Canyon

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9se
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Watch more on GCN...
📹 Aero Bike Or Road Bike? 👉 https://youtu.be/xYEAqTke9w4
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Angels & Stardust - Squiid
High Tech - Rocket J
Knockin on Whoever's Door - The Big Let Down
Lock Stock - The Big Let Down
Shadowed - John B. Lund
Summer Flirt - Autohacker
Time Is Fading - Squiid

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Why I Swapped My Aero Bike For This! | New Canyon Endurace CFR First Look

why-i-swapped-my-aero-bike-for-this-new-canyon-endurace-cfr-first-look

Gravel in London?! Surely not! The capital of the UK is one of the world’s biggest cities with a population of over nine million, but can we escape the busy tarmac roads to do an epic urban off-road adventure? Hank and Conor are joined by Amy Perryman from the Tekkerz cycling team for a big city ride with a twist!

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rN
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Where should we go on our next adventure? 🗺 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 This Guy HATES Gravel Bikes - Can We Change His Mind? 👉 https://youtu.be/AX006n6n92E
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
23 Til Infinity - Matt Large
Ambulance Siren Pass By 1 - SFX Producer
Bird Sandpiper 4 - SFX Producer
Black and Blue - Bonkers Beat Club
Breach Detected - Truvio
Camera Shutter - SFX Producer
Can You Dig It - Banaras Baba & Kolkata Kid
Car Drive By - SFX Producer
Cell Phone Ring 2 - SFX Producer
City Traffic - SFX Producer
Crescendo Suspense - SFX Producer
Da Moeb - Smartface
Deep Into London - Bastien Slice
Finger Roll - Bonkers Beat Club
Fury Club - Bonkers Beat Club
Game for You - Daniel Fridell
Industry - Thip Trong
MONEY _ POWER - ROONIN
Must Be Lost - Jharee
Ney Flute Type Beat - Bonkers Beat Club
Phone Pick Up - SFX Producer
Professional Dreamer - Matt Large
Rare Breed - Matt Large
Secret Medicine - Sugoi
Swoosh - Bonkers Beat Club
The Fire, Baby! - Par Hagstrom
The Fire, Baby! (Instrumental Version) - Par Hagstrom
Traffic Heavy 2 - SFX Producer
Train Amtrak 7 - SFX Producer
Vehicle Horn - SFX Producer
When I Go - Binkley
When I Go (Instrumental Version) - Binkley

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #london #gravel #gravelcycling 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

We Went On A Ride In London & It Was NOT What You’d Expect!

we-went-on-a-ride-in-london-it-was-not-what-you-d-expect

Is this cycling’s next big thing? Lactate profiling and testing is used by all the best pro cyclists in the world as a key performance metric when training. Conor takes a deep dive into the science of measuring your lactate levels to explain how this training tool can improve your cycling performance. Should you be doing it? Let’s find out!

0:00 Intro
0:24 What is lactate?
1:54 How do you measure it?
4:26 Lactate profiling
6:15 Norwegian method
8:00 Should you do it? 

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rR
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/newcorekit
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Have you ever tried lactate testing? 📊 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Zone 2 Training Deep Dive 👉 https://youtu.be/dBbK-0vh-d8
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Catch Up to You - FLYIN
Colorplast (Instrumental Version) - Ooyy
Starling - Ballpoint

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #lactate #training #cyclingtraining 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Features

2039 videos

2nd September 2023

Amateur On A $10,000 Bike Vs GCN On A $200 Bike!

1st September 2023

If Wider Road Bike Tyres Are Better, Why Not Go SUPER Wide?!

31st August 2023

GRX Goes 12-Speed! | New Shimano GRX RX820 First Look

30th August 2023

La Vuelta A España: 7 Weird Facts You Didn't Know!

27th August 2023

Inferno: The Hardest (& Most Beautiful) Bike Race You’ve Never Heard Of!

26th August 2023

We Tried Cycling To The Most Remote Pub In Time For Last Orders

25th August 2023

Is Your Saddle Angle Slowing You Down?

20th August 2023

The HARDEST Challenge We’ve Ever Done! | Tour Des Stations Ultimate 1000

19th August 2023

The Ultimate Gravel VS Mountain Bike Showdown! | Which Is Faster?

18th August 2023

Why I Swapped My Aero Bike For This! | New Canyon Endurace CFR First Look

13th August 2023

We Went On A Ride In London & It Was NOT What You’d Expect!

12th August 2023

Is Measuring Lactate The Secret To Cycling Success?